Lisa is qualified in the remedial massage techniques of Swedish Massage, Deep Tissue, Trigger Point, Myofascial Release and advanced stretching techniques. Lisa has also obtained her qualification in Dry Needling. As a certified Senior Yoga Teacher and Yoga Therapist, Lisa incorporates stretching and Yoga Therapy principles into her treatments. She can also provide tailored stretches for your ongoing wellness. Lisa looks forward to working with you on your wellness journey in encouraging your body's own ability to heal and repair. Lisa is a registered Senior Yoga Teacher, Yoga Therapist, and Remedial Massage Therapist with the Association of Massage Therapists.