Your Health Matters

Antenatal Classes are now at Sportreat.


These classes are run by Women’s Health Physiotherapist Louise Millward, and Clinical Midwife Sharna Hill.

Sharna and Louise are combining their wealth of knowledge and experience to carefully tailor these courses to include the most valuable information for expectant mother’s and their supports.

Everything you need to know about pregnancy, labour and the first 6 weeks with your newborn.

We offer a series of classes though out your pregnancy designed not to overwhelm you, but to leave you feeling informed and confident about the journey ahead.



3 classes appropriately timed throughout your pregnancy

Welcome packs including samples and discount codes

Course outline and note taking material

Tea, coffee & grazing board

Guest speaker


Class Topics:

Class 1: Mid-pregnancy

“You’re pregnant. Now what?”

Class 2: Late second trimester

“It’s Show Time!” Preparing for labour

Class 3: Early third trimester

“What even is sleep?” The first 6 weeks


First Class Dates:

Class 1: 11th Feb 2020, 7pm-9pm

Class 2: 25th Feb 2020, 7pm-9pm

Class 3: 10th Mar 2020, 7pm-9pm


Book your tickets now at:


Watch our video below for more information!

Future course dates

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